Get to Know our Coaches

Patti Lien, Gym Manager, Xcel & DP Head Coach and Team Director
- From Laredo, TX
- 12 years of competitive and recreational coaching experience
- Has worked at FNC for 12 years
Competitive floor exercise and beam choreographer - Over 20 years of dance experience
- USAG Professional Member
- USAG Safety Certified
Morgan Rapsack, Xcel & DP Optional levels Head Coach and Director
- From New Castle, PA
- BS in Human Resource Management from Slippery Rock University
- Over 20 years of competitive and recreational coaching experience
- Has worked at FNC for 14 years
- Competitive floor exercise and beam choreographer
- Administrative Chair for USA
- Gymnastics State Board
- USAG Professional Member
- USAG Safety Certified


Erica Williams, Xcel & DP Optional levels Coach
Ashleigh Palmer, Xcel & DP Optional levels Coach
- Currently Serving our Country


Kayla Dye, Xcel & DP Optional levels Coach
- From Spokane, WA
- 3 years recreational and competitive coaching experience
- Former competitive gymnast for 10 years
- Gymnastics Mom for 5 years, her daughter is a FNC competitive gymnast
- Senior Clinical Research Pharmacist for the National Cancer Institute
- Doctor of Pharmacy Degree from Oregan State University & BS from SUNY Brockport University
- USAG Professional Member
- USAG Safety Certified
Susan Demmitt, Recreational Head Coach & Xcel and DP Coach
- From Williamsport, MD
- Degree in Fashion Design form Brooks Collage in CA
- Over 5 years of competitive and recreational coaching experience
- Newly employed by FNC
- Competitive Gymnastics Levels 4/5 Judge
- Former gymnast for 3 years
- USAG Professional Member
- USAG Safety Certified


Alexandra "Alex" Zajac, Recreational Head Coach and Director & Team Coach
- From Pittsburg, PA
- Has worked at FNC for 1 year
- Physical Education and Health Teacher at Bramble Middle School in Loudoun
- BS in Education, Health, and PE from Florida State University/George Mason University
- Over 25 years of dance experience
- USAG Professional Member
- USAG Safety Certified
Rebecca " Becca" Kosinski, Recreational Head Coach & Team Assistant
- From Western, NY
- Has worked at FNC for 3 years
- Gymnastics Mom for 7 years (her daughter is a former FNC competitive gymnast )
- Associate Degree in Liberal Arts from Niagara County College
- USAG Professional Member
- USAG Safety Certified


Emilee Sager, Pre-team and Recreational Head Coach & Team Assistant
- From Shepherdstown, WV
- Has worked at FNC for 4 years
- Former FNC gymnast for 8 years
- Shepherd University student for BS in Elementary Education
- CPR, First Aid, and AED Certified
- USAG Professional Member
- USAG Safety Certified
Jamie Rose, Pre-team Coach & Xcel Gold Team Assistant
- From Leesburg, VA
- Has been working at FNC since January 2024
- Over 5 years recreational coaching experience
- Gymnastics Mom for 8 years, her 3 daughters are FNC competitive gymnasts
- Teaches for Loudoun County Public Schools
- BS in Psychology from West Virginia University & Master’s degree in Elementary Education from Liberty University
- Certified Fitness Instructor since 2014


Brooke Thomas, Recreational and Team Assistant
- From Fredrick, MD
- Has worked at FNC for 1 year
- Junior at Martinsburg High School
- Has been a gymnast for 12 years
- Currently an Xcel Sapphire competitive gymnast for FNC
Victoria "Tori" Dunbar, Recreational Head Coach and Team Assistant
- From Charles Town, WV
- Has worked at FNC for 1 year
- Former FNC gymnast for 5 years
- Senior through Homeschool Program


Deanna Durbin, Team Assistant
- From Sterling, VA
- Has worked at FNC for 1 year
- Gymnastics Mom for 3 years, her daughter is a FNC competitive gymnast
- Works for Hollywood Casino and has been a table game dealer for 18 years
- USAG Professional Member
- USAG Safety Certified
Aubrey Seaton, Recreational Gymnastics and Cheer Head Coach


Brielle Loring, Recreational Assistant
- From Charles Town, WV
- Has worked at FNC for 3 years
- Former FNC gymnast for 7 years
- Junior at Jefferson High School and dual enrollment at Shepherd University
Mary Buede, Recreational Assistant
- From Charles Town, WV
- Newly employed by FNC
- Former FNC gymnast for 7 years
- Junior through Homeschool Program


Ellia Kerr, Team and Recreational Assistant
- From Harpers Ferry, WV
- Has worked at FNC for 1 year
- Sophomore at Keystone Christian Academy
- Former FNC gymnast for 7 years